How do you know when it's time to quit?

When things get hard, how do you know when it’s time to press forward and keep going or throw in the towel and quit?

In the moment when we’re down on our knees, having taken a right hook across the jaw are we actually evaluating specific criteria of whether or not to continue?

Or is it based on gut feeling? Or maybe some other subconscious process?

A lot of decisions in life afford us the time and space to make proper evaluations.

Unfortunately, some of our biggest life decisions are made in an instant.

In those moments, it’s the prep work that determines ahead of time whether we’ll quit or keep going.

So ultimately that means the decision is made even before we step in the ring.

You know when it’s time to quit before you even start.